{"product_id":"quiet-the-spiral-night-edition","title":"Quiet The Spiral — Night Edition","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eQuiet The Spiral — Night Edition\u003c\/span\u003e\u003cspan\u003e is a calming nighttime journal created for the moments when the world gets quiet, but your mind does not.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis printable journal was designed to help you release the emotional weight of the day, quiet repeating thoughts, soften your nervous system, and create a peaceful transition before sleep.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eYou do not need to solve your whole life tonight.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e You only need a soft place to begin.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eWhat’s Included\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e✔ 33-page printable nighttime journal\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e ✔ Emotional release pages\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e ✔ Nighttime reflection prompts\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e ✔ Thought quieting exercises\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e ✔ Gentle nervous system support\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e ✔ Sleep-prep journaling pages\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e ✔ Soft bedtime reset flow\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e ✔ Printable PDF format\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e ✔ Instant digital download\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eThis journal is for you if\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e✔ Your mind feels louder at night\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e ✔ You replay conversations before sleep\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e ✔ You feel emotionally heavy in bed\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e ✔ You struggle to rest without overthinking\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e ✔ You need a softer nighttime routine\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eDigital product. No physical item will be shipped.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb id=\"docs-internal-guid-47444521-7fff-650b-f245-3004399dce17\"\u003e\u003cspan\u003eDisclaimer:\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003eThis product is for educational and self-guided wellness purposes only. It is not therapy, diagnosis, medical advice, or mental health treatment.\u003cbr\u003e\u003c\/p\u003e","brand":"Ann Marie Wellness","offers":[{"title":"Default Title","offer_id":52745844261153,"sku":null,"price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0984\/9356\/3169\/files\/NIGHT_EDITION.png?v=1779735657","url":"https:\/\/annmariewellness.com\/products\/quiet-the-spiral-night-edition","provider":"AnnMarie","version":"1.0","type":"link"}