{"product_id":"100-deep-anxiety-prompts","title":"Quiet The Spiral — 100 Deep Anxiety Prompts","description":"\u003ch3\u003eThis is for you if your thoughts race constantly.\u003c\/h3\u003e\n\u003cp\u003eYou feel emotionally overwhelmed and you want to understand your anxiety — without pressure, without perfection, one honest sentence at a time.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eWhat this helps you work through\u003c\/h3\u003e\n\u003cp\u003eAnxiety doesn't always need to be \"fixed.\" Sometimes it needs to be heard. These 100 deep prompts give your racing mind a soft place to land — helping you notice patterns, release emotional weight, and move forward with more clarity.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eWhat's included\u003c\/h3\u003e\n\u003cp\u003e✔ 68-page printable digital journal\u003c\/p\u003e\n\u003cp\u003e✔ 100 deep anxiety prompts\u003c\/p\u003e\n\u003cp\u003e✔ Emotional awareness sections\u003c\/p\u003e\n\u003cp\u003e✔ Thought pattern reflection pages\u003c\/p\u003e\n\u003cp\u003e✔ Grounding \u0026amp; control prompts\u003c\/p\u003e\n\u003cp\u003e✔ Self-connection exercises\u003c\/p\u003e\n\u003cp\u003e✔ Instant PDF download — print or use digitally\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eHow to use it\u003c\/h3\u003e\n\u003cp\u003ePick one prompt. Write one honest sentence. That's it. No rules, no right answers — just a quiet space to explore what's already inside you. Use it daily, weekly, or whenever your mind feels too loud.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eWhat it promises\u003c\/h3\u003e\n\u003cp\u003eYou won't eliminate anxiety — but you'll understand it better. And when you understand it, it loses some of its power over you.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e🔒 7-Day Soft Start Guarantee\u003c\/h3\u003e\n\u003cp\u003eIf it doesn't feel right, reach out within 7 days and we'll make it right.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cem\u003eOne prompt. One breath. One step closer to quiet.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGet Instant Access — $11\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e📦 Delivery\u003c\/h3\u003e\n\u003cp\u003eThis is a digital product. No physical item will be shipped. You'll receive instant access to your PDF download immediately after purchase.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e⚠️ This journal is designed for self-guided emotional wellness and personal reflection. It is not therapy, a clinical tool, medical advice, or a substitute for professional mental health treatment. If you are in crisis, please reach out to a licensed professional.\u003c\/em\u003e\u003c\/p\u003e","brand":"Ann Marie Wellness","offers":[{"title":"Default Title","offer_id":52745843507489,"sku":null,"price":11.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0984\/9356\/3169\/files\/100_PROMPTS.png?v=1779735724","url":"https:\/\/annmariewellness.com\/en\/products\/100-deep-anxiety-prompts","provider":"AnnMarie","version":"1.0","type":"link"}